15 J of work were expended moving an 18 kg block. At what velocity did the block move?

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

What are the three ways that an object can accelerate

Asolid round steel rod 6.25 mm in diameter and 375 mm long is rigidly bonded to the end of solid square brass rod 25 mm on a side and 300 mm long. the geometric axes of the bare are along the same line. an axial tensile force of 5.4 kn is applied at the extreme ends of the assembly. for steel e = 200 gpa and for brass e = 90 gpa. determine the total elongation for the assembly.