Need help ASAP!! Thank you..

Ablock of mass m = 2.5 kg is attached to a spring with spring constant k = 710 n/m. it is initially at rest on an inclined plane that is at an angle of θ = 23° with respect to the horizontal, and the coefficient of kinetic friction between the block and the plane is μk = 0.19. in the initial position, where the spring is compressed by a distance of d = 0.16 m, the mass is at its lowest position and the spring is compressed the maximum amount. take the initial gravitational energy of the block as zero. a) what is the block's initial mechanical energy? b) if the spring pushes the block up the incline, what distance, l, in meters will the block travel before coming to rest? the spring remains attached to both the block and the fixed wall throughout its motion.

Alead ball is dropped into a lake from a diving board 5m above the water . it hits the water with a certain velocity and then sink with constant velocity in bottom . it reaches the bottom 5 second after it is dropped if g= 10m/s2 . find depth of the lake and average velocity of the ball ?

A0.580-kg rock is tied to the end of a string and is swung in a circle with a radius of 0.500 meters. the velocity of the rock is 4.50 m/s. what is the centripetal force acting on the rock? 15.5 n 5.22 n 69.8 n 23.5 n