An effective
consists of a gradual reduction in activity levels, such
as a slow, easy jo...
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Physics, 09.11.2019 02:31 terrasami3152
An effective
consists of a gradual reduction in activity levels, such
as a slow, easy jog or walk, followed by general stretching.
o
a. lifting set
o
b. anaerobic routine
o
o
c. warm-up
d. cool-down
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