This type of stretching activities are held for 10-20 seconds to maintain your current level of flexibility.

dynamic

ballistic

static

Which of the following explains why it took so long for the public to accept the negative health effects of smoking? a)people were waiting for counter reasons, and those were presented.b)scientists had not completely finalized their results, which took 30 years.c)cigarettes were cheaply available and media channels were very inefficient.d)cigarette manufacturers were trying hard to bring an alternative into the market

What are some important factors to consider when choosing a warm-up before your workout?

Which of the following statements correctly describes a transformer?