What advice should be given to a friend who thinks that eating healthy is too hard?

You can do anything you put your mind too.  Start out with baby steps and work your way up to a healthy diet.

You should tell them that you believe this will be beneficial for the person and their health. And that eating healthy food is not too hard, do this with them and tell them for every week you both eat healthy together you can get a treat of junk food together.

uranium fissions/breaks up giving out energy and neutrons

when heated, the valance electrons increased their speed and transferred the heat from electron to electron.   i just took the test.