What activity is mainly a strength training excerise?

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

What is the rate of 12 liters of water moving through a water hose in 4.0 minutes?

Give me a example of a decomposer. explain what would happen if decomposers were absent from a forest ecosystem