What is the work done to slide the box

The work is calculated by force multiply distance.

If the force is vertical, the distance must be vertical.
If the force is horizontal, the distance must be horizontal.

1) when you rub your hands together quickly, the kinetic energy is converted to mechanical energy.2) thermal energy from the sun travels to earth as infrared waves.3) energy is transferred through the matter of space by electromagnetic waves. 4) when a match is burned, chemical potential energy is converted to thermal and radiant energy. 5) seismicwaves are caused by back and forth movement , or vibration, of an object. 6) mechanicalenergy in an engine changes thermal energy into kinetic energy to make a car move.