During the initial interview, a new client claims, "I want to lose 15 lb. (6.8 kg) in the next month for my high school reunion.” Which of the following responses would
be MOST appropriate?
Acknowledge her enthusiasm and help her develop more realistic goals and a series of
achievable steps to work toward them.
O Ask her to tell you about her exercise experience and activities she enjoys so you can design a
program to help her achieve her goals.
O Educate her that this goal is unrealistic, but that she can safely lose up to 3 lb per week
according to the guidelines for sustained weight loss.
O Explain that she will have to be diligent with her exercise program and should fast one day per
week to boost metabolism to reach her goal.