How does Newton's second law of physics apply to lifting weights? O A. Lifting weights requires the proper form and net force.
OB.
Without force or motion, the weights are an unbalanced force.
C. It requires more force to move weights, and this builds muscles.
OD. Weights are an immovable object, and the force is provided by muscles.

C

Explanation:

Whenever we lift weights, we are exerting force against the barbell. In physics, we measure force using Newton's Second Law of Motion via the equation f = ma, or put differently, force is equal to mass multiplied by acceleration. To generate more force, we must either increase mass or acceleration (or both).

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