1. In Section 15.5, the book mentions 5 common distortions in thinking related to Aaron Beck's Cognitive Therapy. Choose 3 of the 5 Cognitive Distortions A. Define the Cognitive Distortion.
B. Give your own example of the Cognitive Distortion (do not use the example form the book),
2. From the Video lecture, why is it important to accurately diagnose Bipolar Disorder from Major Depression in terms of the medications that might typically be
prescribed
3. Share 1 thing you found interesting and 1 new thing you learned from this chapter.
4. How could you apply what you learned in this chapter to make a helpful change in your life this week?