Points for anyone who will give me a way to stop my cramps Hot water bottle doesn't work by the way
please answer quickly

take over the counter pain killers like, advil, aspirin or others if not a hot tea in the mornings but of lemon tree

Take Advil, pamprin, or midol, get into weird positions and wait. It takes a few min but it helps. Also I've heard excersising helps so you could try that.(personally that makes mine worse)

Explanation:

answer:

cry and then a deep breath and breathe. let all your emotions out the way you need to, weather that crying a bunch or screaming do it then breath and remember it'll be okay.

explanation:

answer: no, they are not.*

although rubber bands that contain excessive amounts of dye, toxins, or additives are sometimes toxic, most rubber bands do not cause any health issues. since they are typically made of latex, (a natural substance that is extracted from trees) they are not dangerous in any way if you chew them or accidentally ingest a piece of rubber band. however, chewing rubber bands does pose a choking hazard and is not a good habit to have.

*depending on the type of rubber band. the typical rubber bands that you see at stores are not toxic, but other types of rubber or latex that contains certain chemicals may be unhealthy and hazardous.