For all the medicine people I need help. My eyes started to turn a foggy like grey due to me looking a computer screens and gaming too often due to quarantine

I have 3 questions

can my eye go back to normal?

(what I mean by normal is no foggy-ness and it’s white like a normal eye would be)

What treatment(s) can I do to make them go back to normal?

What can I do to stop blurry vision?

And no at the moment I can not see my doctor

Sorry if I put this in the wrong subject

hi! sorry to hear you don't feel well. Please note I am not qualified to give you a diagnosis or treatment. Yes, your eyes will go back to normal. To help your eyes go back to "normal" I suggest limiting screen time to 30 mins a day max. You are straining your eyes which without proper care can lead to serious consequences. If your visiob=n becomes so blurry you cannot walk properly please go to the emergency room as soon as possible. If you cannot see your doctor n person I do suggest calling a medical advice hotline or calling the doctor's office to get further details. Hope you feel better :)

Explanation:

activation of phospholipase c (plc) indirectly increases intracellular ions through inositol triphosphate (ip3).

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explanation:

you did not provide anything to go off of.