How can i stop touching my eye when i need to its hard

If you feel an urge to itch or rub your eye, or even to adjust your glasses, use a tissue instead of your fingers.  

Dry eyes can lead to more rubbing, so consider adding moisturizing drops to your eye routine.  

If you must touch your eyes for any reason—even to administer eye medicine—wash your hands first with soap and water for at least 20 seconds.  

answer:

let me look that up because idk but ill tell you the answer in 5 mins

explanation:

answer:

i’m so sorry.

explanation:

-chocolate

-tea

-advil

-hot baths

-rest

these are only a few suggestions but i hope that this info you. (^_^)