I dont get it can u guy help me

Can someone me and plz do the problem

Astudy was interested in determining if eating milk chocolate lowered someone's cholesterol levels.ten people's cholesterol was measured. then, each of these individuals were told to eat 100g of milk chocolate every day and to eat as they normally did. after two weeks, their cholesterol levels were measured again. is there evidence to support that their cholesterol levels went down? how should we write the alternative hypothesis? (mud = the population mean difference= before - after)a. ha: mud = 0b. ha: mud > 0c. ha: mud < 0d. ha: mud does not equal 0

The serenity and the mystic are sail boats. the serenity and the mystic start at the same point and travel away from each other in opposite directions. the serenity travels at 16 mph and the mystic travels at 19 mph. how far apart will they be in 3 hours?