Could someone please explain how to do this?..

Samantha swam upstream for some distance in one hour. she then swam downstream the same river for the same distance in only 12 minutes. if the river flows at 4 mph, how fast can samantha swim in still water?

Ijust need to see how to do this. so you don’t have to answer all of them just a step by step explanation of one.

Agroup of randomly selected apple valley high school students were asked to pick their favorite gym class. the table below shows the results of the survey. there are 528 students at apple valley high school. gym class number of students racquet sports 1 team sports 9 track and field 17 bowling 13 based on the data, what is the most reasonable estimate for the number of students at apple valley high school whose favorite gym class is bowling? choose 1 answer a. 9 b. 13 c. 119 d. 172