No blanks no one answer and no ridiculous answer this is serious please

In the given figure ar(adf) =ar(cda) and ar(cdf) = ar(cdf). show that abdc and cdfe are trapeziums.

Lizette is training for a marathon. at 7: 00 she left her house and ran until 8: 30, then she walked until 11: 30. she covered a total distance of 18 miles. her running speed was six miles per hour faster than her walking speed. find her running and walking speeds in miles per hour.

The sum of five and a number n is at least 12