PLEASE HELP !! ;-; i suck at trig

which  best  describes the transformation from the graph of  f(x) =  x2  to the graph of  f(x) = (x  – 3)2  – 1?   left 3 units, down 1 unitleft 3 units, up 1 unitright 3 units, down 1 unit  right 3 units, up 1 unit

Fiona races bmx around a circular dirt course. if the radius of the course is 70 meters, what is the total distance fiona covers in two laps of the race? a. about 30,772 meters b. about 15,386 meters c. about 879.2 meters d. about 439.6 meters e. about 219.8 meters23 points hurry

Barney & noblet customers can choose to purchase a membership for $25 per year members receive 10% off all store purchases 1. how much would a member pay per year if he bought $50 worth of items each year? 2. write a slope-intercept equation that expresses how much a member pays per year using x to represent his purchases per year 3. how much would a member have to spend per year to pay off his membership fee?