How you explain the can you compare how you feel right now with how you felt before we started with the relaxation activity? On a scale 1-5 .5 being the highest rate your level of stress before and after we started with the exercise. Did the levels change?

I would rate my feelings 4 on a scale of 5

Step-by-step explanation:

Before exercising I usually feel low and heavily laden with overwhelming thoughts and the feeling doesn't seem to leave except in engage in some form of activities that will take my time and consciousness of time.

Like exercising does take time and it's very engaging one wouldn't know the passage of time while doing some physical task.

It's always relaxing after engaging in physical exercise,I also see it as physical therapy for mental health.

step-by-step explanation:

c.   x=2.4cm

step-by-step explanation:

similar triangles are triangles which have the same shape but not the same size. this means their angle measures are equal but their side lengths are not instead they are proportional. to solve, we will set up a proportion and solve.

a proportion is two equal ratios set equal to each other. we form the ratios by finding corresponding sides (sides which match to each other on both triangles by their position). out ratios will be one side of the small triangle over the corresponding side on the big triangle as shown below:

.

to solve the proportion, we'll cross multiply by multiplying numerator with denominator across the equal sign.