Iknow 10b but i dont understand 10a : ( pls explain if you can: )

Ngrid mixes 3.6 pounds of almonds with some raisins to make a trail mix. she divides the trail mix into 12 equal portions. each portion weighs 0.7 pound. how many pounds of raisins did she use to make the trail mix? express the answer to the nearest tenth.

Lizette is training for a marathon. at 7: 00 she left her house and ran until 8: 30, then she walked until 11: 30. she covered a total distance of 18 miles. her running speed was six miles per hour faster than her walking speed. find her running and walking speeds in miles per hour.

Can someone explain to me how to do