What is your average speed in miles per hour and in feet per second if you travel a mile in 3 minutes?

20 miles in/per 60 minutes/1 hour

29.33 feet in/per second

I hope that this is right.

area of part 1:

a1=base*height/2=(8+2)*(8-2-2-1)/2=10*3/2=15 ft^2

area of part 2:

a2=length*width=(8+2)*1=10 ft2

area of part 3:

a3=length*width=8*2=16 ft2

total shaded area : a1+a2+a3=41 ft2

total area of the reactangle : a=16*8=128 ft2

total area of the nonshaded region : 128-41=87 ft2