What types of products are labeled as ancient grains by food companies?

Ancient grains are products that have small change through a long period of time.

Food companies labeled quinoa, millet, buckwheat, grains spelt as types of ancient grain. Ancient grains are known to be a source of minerals and nutrients than modern grains; particularly abundant of fiber and proteins.

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the results of roman expansion produced social conflict and civil war. julius caesar gained power and became a dictator but was then assassinated. the reign of augustus began a long period of imperial rule and peace in the roman empire. rome faced the problems of how to maintain peace, law, and order.

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