Bakit mahalagang kumain ng masusustansyang pagkain?​

Karamihan sa mga tao ang nakakaalam ng mahusay na nutrisyon at pisikal na aktibidad ay maaaring makatulong na mapanatili ang isang malusog na timbang. Ngunit ang mga pakinabang ng mahusay na nutrisyon ay lampas sa timbang. Makatutulong ang mabuting nutrisyon: Bawasan ang panganib ng ilang mga sakit, kabilang ang sakit sa puso, diabetes, stroke, ilang mga cancer, at osteoporosis.

Explanation:

the question in English was, why is it important to eat nutritious food?

ANSWER: Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.

so what is your question?

before there were tanks, machine guns, windmills, and solar panels, the first civilizations emerged that create the history of humanity which provided the larger context for western civilization. uses of weaponry and technology were used very differently in the ancient civilizations than they are today. relating back to the times of the ancient mesopotamian civilization, technology kept advancing throughout the ancient egyptian civilization into the ancient greek civilization, and then finally the ancient roman civilization. as techniques and strategies were past down from civilization to civilization, each shared its own similarities, as well as varied differences. one trait they had in common was to commit violence and economically overpower one another. technology has ultimately advanced due to the knowledge transferred from generation to generation. uses of sophisticated weaponry and devices have created more opportunity for warfare and improvement in the work place. ancient civilizations became more powerful due to the advancements of technology. technology did not only create the use of violence, but it also the economies grow and become stronger, because production of trading goods rose like never before. the rivers, such as the nile, tigris, and euphrates all flourished, as well as destructed civilizations. each civilization had different uses for these rivers, however, some benefited more than others. when analyzing ancient civilizations, there   are things you must understand

explanation: