What exercise did isaiah thomas performed

“On a typical day in the gym, I do a lot of band work and bodyweight workouts, with some squats and the bench press depending on what I'm working out,” Thomas said. “I'm already pretty strong for my size and for what I need to do on the court, so a lot of stuff that I do is band work and just getting my core stronger.

Explanation:

an economic reason that the south needed a reconstruction plan is that plantations, factories, and other businesses were destroyed during the war.

your answer would be just capitalism.