UdL TUTUW.
1. What does the story of the song “Ohio" say about the
effect the Vietnam War era had on musicians?

2. In what ways do you think the song “Ohio” might have
been a more effective method of expressing shock and
opposition than any journalism could have
been? (Encourage students to consider the emotional power
of a song, the ability to sing "four dead in Ohio“ as the chorus,
and the power of popular culture.)

3. Who might Neil Young be referring to in the line “found her dead on the ground”?

4. What do you think Neil Young means in the song with the lyric “we’re finally on our own?”

5. In what ways does this song represent an “in your face” protest? What is it calling into question? (Encourage students to consider the placement of the President of the United States as a predator towards his own citizens; the war has been shifted from Vietnam to Ohio.)

6. Do you think everyone agreed with Neil Young’s view of what occurred at Kent State? Why do you think “Ohio” might have also been a “touchstone of opposition” for people that supported the Vietnam War?

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

they spoke the dravidian language. hope this , correct me if im wrong

treating native americans justly and giving them equal rights as citizens of the united states" was not a way in which americans sought to solve the indian problem. removal was the most popular idea.