Exercise is physical activity with the goal of improving physical fitness. select the best answer from the choices provided. t f

true is your answer

The question is True.

Explanation: Physical exercise helps to improve physical fitness. It improves mood and decreases muscle tension and stress. Therefore, physical exercise contributes to both physical and mental health and serves as a recreation. That is, it improves the body and the mind,besides bng fun.

lincoln declared that slavery should not be allowed to spread into the new states, and of course this angered the south at the time.

the answer is selfishly. hope this !