Overload, or placement of greater than normal physical demand placed on muscles or muscle groups, can be achieved by increasing three different elements. what are two of them?

What are the choices?

The application of stutton and the medicare health association are just 2 auditing errors made my medicare. manny of these cases involve patients with high or low blood pressure.

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!