The trunk rotation is a common dynamic flexibility assessment true or false

False. The Trunk Flexion is a common dynamic flexibility assessment. It is a type of aerobic exercise in which a person exhales and rotates his torso in a slow motion in a certain direction. The important thing while doing this is to keep his upper arms at his sides and the elbows should be bent with hands positioned at the midline of the body. This helps in spinal stability.

Thats a weird question but ill answer it i think 5.