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Health, 17.10.2019 07:30 lilymoniquesalaiz

How long should you hold a stretch?
a. 0–5 seconds
b. 2–15 seconds
c. 5–10 seconds
d. 10–30 seconds

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How long should you hold a stretch?
a. 0–5 seconds
b. 2–15 seconds
c. 5–10 seco...
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