Health, 26.07.2019 00:30 xXCoryxKenshinXx
1. match each skill-related component of fitness term with the appropriate definition. 1. speed 2. coordination 3. agility 4. balance 5. reaction time 6. power a. able to change directions quickly while maintaining your balance b. able to stay upright while your body is in motion or standing still c. able to perform a combination of movements with different parts of your body d. able to combine strength and speed while you are moving e. amount of time that lapses between a brain signal and your response f. able to move your body, or a part of it, as quickly as possible 2. select the best example of agility. football player running the ball to the goal line and avoiding a tackle yoga pose running with a track team on an official running track baseball player hitting a home run 3. select the best example of balance. running down your street skateboarding laying on the floor eating a hotdog vs. a salad 4. select the best example of coordination. brown belt with brown shoes walking black belt with black shoes hip hop dancing 5. select the best example of power. turning on your macbook air running fast climbing stairs while carrying something heavy exhaling really fast 6. select the best example of reaction time. closing your eyes tightly when a light is turned on in a dark room where you have been sleeping a track runner pushing off from the starting block at the sound of the start signal shooting a basketball into the basket kicking a soccer ball around a field
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1. match each skill-related component of fitness term with the appropriate definition. 1. speed 2....
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