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Health, 27.07.2019 21:30 luffybunny

Which of the following is the correct warm up zone for your heart rate? 30 to 40% of mhr 50 to 60% of mhr 60 to 70% of mhr 70 to 80% of mhr

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Which of the following is the correct warm up zone for your heart rate? 30 to 40% of mhr 50 to 60%...
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