As you get older, it will become harder to eat whatever you want and maintain a healthy weight. this is because your basal metabolic rate, or bmr, as you age. a. increases b. decreases c. stays the same d. disappears

How does the fitt principle apply to the development of successful personal fitness programs

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Why girls are tan and why they fake tan