The average adult needs about 8 hours of sleep each night. when should teens go to bed relative to adults if they wake up at the same time? 1 to 2 hours earlier 20 to 30 minutes earlier 20 to 30 minutes later 1 to 2 hours later

1 to 2 hours earlier, because the average that a teen needs to sleep is 9 to 9 and a half hours, and a adult has to sleep only 7 to 9 hours.

The only 3 way there is . migos yeah that way

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!