Which is not a factor in a safe fitness plan? a. seeking proper medical care b. taking dietary supplements c. wearing safty equipment d. paying attention to ones surroundings

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction