Crystal is trying to get in shape for softball season so she takes a hip-hop dance class at the gym for 4 five minutes three days a week. she wears a heart rate monitor and find that her heart rate reaches 125 minute beats per minute, but her target heart rate zone is 142 through 180 bpm. which of the following could she do to get her heart rate into the target zone?

Which of the following best reflects what we know about how the flu virus moves between species? a) the flu virus in a pig is mutated and replicated in alternate arrangements so that humans who eat the pig products can be infected.b) a flu virus from a human epidemic or pandemic infects birds; the birds replicate the virus differently and then pass it back to humans.c) an influenza virus gains new sequences of dna from another virus, such as a herpesvirus; this enables it to be transmitted to a human host.d) an animal such as a pig is infected with more than one virus, genetic recombination occurs, the new virus mutates, the virus is passed to a new species such as a bird, and the virus mutates again and can now be transmitted to humans.