What are some other things the smoker can do to improve his health and build a better body?

They can consult a doctor and take tablets like Nicotex because cigarettes have a drug ‘nicotine’ this will change their mind, or they can go to rehabilitation centres to change their mind or the can go to a psychologist in order cure the thinking Nd br0ing it back to normal. They should be told about the disease caused by smoking and also show certain video of after effects of smoking .

Blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.

Ibelieve the correct answer is  stratum  lucidum.