If you're not naturally motivated, you never will be you'll not make your ultimate goal you can learn how to become more motivated you'll always be discouraged

Connect face-to-face with supportive peopleGet moving in fun ways - as much and as often as you are ableExplore a variety of techniques for managing stressChoose a diet rich in omega-3 fats to support mental healthGet enough quality sleep - 7 to 9 hours a nightInvest in activities that give your life meaning and purpose

i'm pretty sure the answer is you can learn how to become more motivated

      x/140 = 25/100

we need to find the x to find the x multiply 140 and 25

and what do you get 3500.   and what is 3500 divided by 100

= 35