Which of the following is not a way to develop resilience? a. rejecting change and keep to yourself b. maintaining a positive view of yourself c. maintaining connections with family and friends d. viewing problems as solvable

Answer

A.Rejecting change and keep to yourself is NOT a way to develop resilience.

Explanation

To develop resilience is to start adapting well after an event of threat, tragedy, trauma or a source of stress. This process involves behaviors, thoughts and activities which could be learned and developed by a person. A person can build resilience by making connections, avoid treating a crisis as a problem, accepting change, making decisive actions and looking for chances to self-discover.

answer; eat a strict gluten-free diet;