John has been recently experiencing difficulty in emptying his bladder and has frequent urges to urinate during the night. what medical condition is he suffering from? a. urinary retention b. renal failure c. urinary incontinence d. kidney stones

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction