When doing stretches or yoga, what component of the fitnessgram are you focusing on a) endurance b) cardiovascular c) flexibility

The correct answer is: B

At the time of performing yoga of stretching exercises, it is important to perform the cardiovascular exercises as well. It will build the muscles stronger and will give the physical strength to the body on mental and physical levels.

answer(c); cultural values may have affected jack's grandmother's and aunt's belief about extended family;