Individual sports can promote a person's social health.

True

Explanation:

Individual sports, as its name implies, are those practiced by a single athlete. In addition to being common for entertainment, they are also used as a form of health therapy, such as treatment of aquatic physiotherapy.

One of the characteristics of the individual sport is that it does not necessarily have to depend on another athlete (or amateur) to practice it. There are several individual sports, some of them: athletics, swimming, cycling, judo, gymnastics.

Although it may seem like a lonely activity, individual sport can promote a person's social health because it allows them to get in touch with other athletes in the same sport.

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