How to quit being lazy your family spoils you and you feel like doing nothing but you have to get things done and it hard ,

Start with little things like cleaning your room and listening to music then sort stuff the more productive you are the better you'll feel keep up with things and stay productive ask your parents for stuff to do this keeps you busy and your parents appreciate it a lot!! hope this helps if you have anymore questions  message me.

You should check out the situation and then ask questions like “are you choking”? and if they are able to respond they should nod and if they are not making sound do the heimlich maneuver. i hope this .