Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance.

The correct answer will be- true

Explanation:

Muscle endurance of a person represents the number of times the person can lift the maximum weight for a given period of time. The endurance of muscle is directly related to the strength of the muscle.

During exercise, when a person repeats the sets with the same weight help determines the muscular endurance and the term maxing out literally and symbolically represents the maximum output.

So, the maximum times a muscle can lift the same weight directly represents the muscular endurance.

answer; i believe that the correct answer is (a) restriction);

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