Health, 30.07.2019 10:00 pineapplequeen1912
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Answers: 1
Health, 21.06.2019 23:50
What are the functions of the various parts of the neuron? how are messages transmitted through the nervous system? make sure that your response demonstrates that you understand how this works!
Answers: 1
Health, 22.06.2019 14:40
A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?
Answers: 1
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after s...
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