What would you say to someone that justifies their bad heart healthy choices by saying, “healthy people die of heart attacks, too? ”

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

Why is the first step in responding to life-threading situations to assess the situation?