Natalia started an exercise program that includes stretching daily and a yoga 3 times each week what areas of fitness is natalia targeting and what is her potential for improvement in this area based on her fitness program

Which nutrient is the most difficult to break down and, thus, is generally used last fro energy in the body? water carbohydrates fats proteins

Which of these best describe the perceived body image of a person suffering from anorexia nervosa? a.accurate b.healthy c.normal d.overweight

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night