If jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

True or false? the usa has one of the safest food supplies in the world

Fallacies are unsound arguments that seem to be logically and are persuasive because they usually appeal to our emotions and prejudices and often support conclusions that we want to believe are accurate. - true or false?