![subject](/tpl/images/cats/health.png)
Health, 19.07.2019 03:50 mucciak9414
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
![ansver](/tpl/images/cats/User.png)
Answers: 1
![](/tpl/images/ask_question.png)
![](/tpl/images/ask_question_mob.png)
Another question on Health
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 09:20
During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
Answers: 1
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 11:00
"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss
Answers: 1
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 14:00
How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty
Answers: 1
You know the right answer?
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after s...
Questions
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 21.10.2020 18:01
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/ekonomika.png)
Business, 21.10.2020 18:01
![question](/tpl/images/cats/himiya.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/biologiya.png)
Biology, 21.10.2020 18:01
![question](/tpl/images/cats/mat.png)
Mathematics, 21.10.2020 18:01
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 21.10.2020 19:01
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/obshestvoznanie.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/mkx.png)
![question](/tpl/images/cats/ekonomika.png)
Business, 21.10.2020 19:01
![question](/tpl/images/cats/health.png)
Health, 21.10.2020 19:01