In calisthenics, the resistance is ultimately provided by a. free weights b. springs and elastic bands c. gravity d. weight machines

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

Choose all answers that apply. what is true about resistance training

You might have heard the phrase “his blood was pulsing through his veins.” what’s incorrect about that phrase?