10. one standard drink, which contains .6 ounces (14 grams) of alcohol, contains calories but no nutrients. a. 14 b. 28 c. 56 d. 97

9. withdrawal occurs when alcohol is removed from the system after the brain a. adapted to the continued presence of alcohol b. become physically saturated with alcohol c. become impervious to the effects of alcohol d. begun to treat alcohol as a poison

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Hey! my question is: how many calories does it take to burn off and loose 1 if would be gladly appreciated if some one me in this! : )