Power is the fitness skill associated with the rate at which strength can be used.

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

During a formal discussion in his science class, kai will be speaking about the important of exercise. what is the best advice he can follow to be a prepared speaker

Stasis of blood flow from immobility injury to a vessel or predisposition to clot formation increase the risk of